A monthly gathering for local artists to connect, share, and grow their creative practice in a welcoming, supportive space. Open to all 2D and 3D mediums and experience levels! Led by Jerry Jackson, mixed media artist and owner of Salmagundi Gallery, each session offers constructive feedback, fresh perspectives, and meaningful dialogue. Bring up to 3 […]

Qigong is a gentle moving meditation and energy self-healing practice that transforms stress into vitality by harmonizing breath, movement, and intention. It supports balance, reduces the risk of falls, strengthens the immune and cardiovascular systems, lowers blood pressure, and regulates the nervous system. As an effective complementary therapy for mental health, it helps reduce anxiety, […]

Kristin Jackson, owner of Think Somatics, is a Personal Trainer and Somatic Educator. She works with clients one-on-one and in group settings, helping people move with greater ease, awareness, and confidence to support lifelong physical and cognitive health. Stacy Antos, Self-Care Strategist and Master Health Coach, empowers women to move from burnout to balance through weekly workshops focused […]